Overcoming Vaginal Dryness

Many women live with vaginal dryness without seeking help. The clear, natural lubricant produced by the vaginal lining keeps tissues moisturized and healthy. But what happens when things… dry up? Vaginal dryness can cause intercourse to be uncomfortable and vaginal tissues to become thinner and inflamed. Why the drought? A drop in estrogen is [...]

By |2018-09-16T19:49:54+00:00September 14th, 2018|Info|Comments Off on Overcoming Vaginal Dryness

Birth Control that Lasts and Lasts

What if you could go on vacation without a pill packet? Imagine deviating from your routine without worrying about missing your medication. Preventing pregnancy doesn’t have to require a daily reminder to take a pill. The birth control shot works for up to three months and long acting reversible contraception (LARC) options can last years. [...]

By |2018-08-16T19:51:11+00:00August 16th, 2018|Info|Comments Off on Birth Control that Lasts and Lasts

Improve your health at the dinner table

An important clue to your health could only be as far as the family dinner table. Family health history can help highlight potential hereditary health risks and provide insight into patterns found in your family. By simply asking a few questions at the dinner table- you can improve your family history and arm your [...]

By |2018-08-16T19:52:38+00:00July 18th, 2018|Info|Comments Off on Improve your health at the dinner table

Wedge vs Trim

The cosmetic procedure to reduce or reshape your labia, labiaplasty, can be performed using two different techniques: wedge or linear trim. Before moving ahead with the surgery, it’s helpful to understand both techniques. Wedge Labiaplasty When using the wedge technique, your gynecologic surgeon removes a v-shaped section of the labia minora, then stitches the [...]

By |2018-03-21T18:03:04+00:00April 21st, 2018|Info|Comments Off on Wedge vs Trim

Positive pap

Every year you see your gynecologist for your annual Pap test, sometimes called a Pap smear. During the Pap test, your OBGYN will take a swab of your cervix in order to look for any abnormalities. If your Pap test comes back positive, it means there were abnormal cells. Your gynecologist will contact you [...]

By |2018-03-21T18:02:23+00:00April 14th, 2018|Info|Comments Off on Positive pap

Post Hysterectomy

A hysterectomy is a gynecologic surgery where your uterus, and potentially other parts of your reproductive system, is removed. If you have not responded to more conservative treatment options for painful conditions like fibroids and endometriosis, your gynecologist may recommend hysterectomy as an option. But what happens after hysterectomy? Types of Hysterectomy The after-effects [...]

By |2018-03-21T18:01:56+00:00April 7th, 2018|Info|Comments Off on Post Hysterectomy


Almost 60% of women have fibroids, although most will not experience any symptoms. Uterine fibroids are non-cancerous and, generally, your gynecologist will just monitor them. However, when should you do something about fibroids? Two Main Fibroid Types Uterine fibroids are characterized by their location. Mucousal fibroids are the most common and are located in [...]

By |2018-03-21T18:01:26+00:00March 31st, 2018|Info|Comments Off on Fibroids


When and how to wean your breastfeeding baby is a personal decision. A gradual approach is generally recommended. Sudden vs. Gradual Weaning Sudden weaning is not generally recommended unless there is a reason that makes it necessary. For example, new mothers undergoing surgery, hospitalization or taking medications not conducive to breastfeeding may be required [...]

By |2018-03-21T18:01:09+00:00March 24th, 2018|Info|Comments Off on Weaning

Low Birth Weight

The average baby born in the U.S. weighs around eight pounds. Low birthweight- less than five pounds, eight ounces- occurs in approximately eight percent of births and the number continues to rise. Risk Factors for Low Birthweight Babies The majority of the time, low birthweight is the result of premature birth- when babies are [...]

By |2018-03-21T18:00:44+00:00March 17th, 2018|Info|Comments Off on Low Birth Weight

Flu Shots with Pregnancy

For expectant mothers, the flu can be dangerous to you and your unborn baby. Can I get the flu if I had the flu shot? Yes, but it’s still worth getting the flu shot. While the flu shot is strongly recommended for pregnant women, some influenza strains are not covered by the shot. For [...]

By |2018-03-16T18:36:45+00:00February 2nd, 2018|Info|Comments Off on Flu Shots with Pregnancy